one day workshops

Service Description

Ready To Connect? As we emerge from the Great Time Of Separation, what should we do differently? How shall we shift away from fear to drop deeper into peaceful and meaningful connections? Bodhimoon is offering an introductory class to concepts and practices that help develop tangible changes within the psyche. A deep exploration through our bodies and emotions to connect with the energy that flows within us and through us. A language discovered through breath, movement and stillness. Here we can choose our realty everyday with intention, awareness and grace and bring our practice more out into the world with clarity. This class includes group discussion, Asana practice, meditation, and movement, All levels welcome

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